We follow the IIFYM philosophy.  IIFYM stands for "If It Fits Your Macros".  


Here is what we have on the menu

for the week of 9/19/16 through 9/23/16:

Breakfast:

*Protein Pancakes with Scam Eggs and Sausage


Snack:

*Almonds or Fruit or Cottage Cheese


Lunch:

*Chicken Caesar Salad


Snack:

*Rice Cakes/ String Cheese/ Veggies/Yogurt/Fruit


Dinner:

*Sheppard's Pie


THIS WEEK'S EATS

Instagram:  @eatingformeaz

FOLLOW US -you don't want to miss anything!

As we have grown, we have received many requests for food prep from athletes that compete in various activities that need a specific diet made for them.

​If you are interested, send us an email letting us know and as soon as these services are available, we will contact you.

We believe that you can eat normal foods and still lose weight!  You can eat normal foods and gain weight as well!  Eating normal food to hit a goal makes it easier to stay on task and prevents boredom with boring diets!  We can help make sure you stick to your macronutrient needs!

Meal prep on point - tailored just for you!

Facebook: Eatingformeaz

COMING SOON!!!
CUSTOM MEAL

PLANS FOR ATHLETES

Eating for Me